Overview
A full-body mat Pilates class performed under infrared heat.
Precise, controlled movements strengthen the core, improve posture, and challenge the body while creating a deep and focused workout experience.
On the Mindbody schedule, this heated mat Pilates format is booked as Full Body – Hot Pilates.
Schedule
Class times change every week. See the live schedule and book your spot on Mindbody.
Impact
*Focus areas to help you get the most from class.