A premium Pilates studio
in downtown Montréal.
in downtown Montreal
|
Heated, infrared and strength-focused classes designed to sculpt, strengthen and challenge your body.
Heated, infrared and strength-focused classes designed to sculpt, strengthen and challenge your body.
BOOK YOUR CLASSES
BOOK YOUR CLASSES
BOOK YOUR CLASSES
Join LIRA on Mindbody
Join LIRA on Mindbody
Create your account on Mindbody to explore our schedule
Create your account on Mindbody to explore our schedule
Join LIRA on Mindbody
Our Studio
About LIRA
A new movement ritual,
designed to sculpt and strengthen.
A new movement ritual,
designed to sculpt and strengthen.
LIRA Sculpt Pilates is a premium studio in downtown Montréal, bringing together Hot Sculpt, Infrared Mat Pilates, Hot Barre-Lates and Yoga in one elevated space.
A place to move with intention, build consistency and make strength part of your everyday routine.
LIRA Sculpt Pilates is a premium studio in downtown Montréal, bringing together Hot Sculpt, Infrared Mat Pilates, Hot Barre-Lates and Yoga in one elevated space.
A place to move with intention, build consistency and make strength part of your everyday routine.
Your LIRA ritual starts here.
Create your account on Mindbody to explore our schedule, reserve your classes and manage your bookings in one place.
OUR CLASSES
Find your class.
Find your rhythm.
Explore Pilates, sculpt, barre and heated classes at LIRA in downtown Montreal.
Full Body – Hot Sculpt
A heated, full-body sculpt class combining controlled strength work with dynamic movement.
Full Body – Hot Pilates
A heated, full-body mat Pilates class inspired by classical Pilates principles, with an emphasis on core strength, alignment and precision.
Barre Burn x Pilates
A low-impact fusion of barre and Pilates focused on legs, glutes, posture and control.
Glutes & Abs Burn – Hot Sculpt
A targeted class designed to challenge the glutes and core through controlled, high-repetition sequences.
Hot Sculpt x Strength
A heated, strength-focused class built around control, stability and a progressive full-body challenge.
Full Body – Hot Sculpt
A heated, full-body sculpt class combining controlled strength work with dynamic movement.
Full Body – Hot Pilates
A heated, full-body mat Pilates class inspired by classical Pilates principles, with an emphasis on core strength, alignment and precision.
Barre Burn x Pilates
A low-impact fusion of barre and Pilates focused on legs, glutes, posture and control.
Glutes & Abs Burn – Hot Sculpt
A targeted class designed to challenge the glutes and core through controlled, high-repetition sequences.
Hot Sculpt x Strength
A heated, strength-focused class built around control, stability and a progressive full-body challenge.
Full Body – Hot Sculpt
A heated, full-body sculpt class combining controlled strength work with dynamic movement.
Full Body – Hot Pilates
A heated, full-body mat Pilates class inspired by classical Pilates principles, with an emphasis on core strength, alignment and precision.
Barre Burn x Pilates
A low-impact fusion of barre and Pilates focused on legs, glutes, posture and control.
Glutes & Abs Burn – Hot Sculpt
A targeted class designed to challenge the glutes and core through controlled, high-repetition sequences.
Hot Sculpt x Strength
A heated, strength-focused class built around control, stability and a progressive full-body challenge.
Full Body – Hot Sculpt
A heated, full-body sculpt class combining controlled strength work with dynamic movement.
Full Body – Hot Pilates
A heated, full-body mat Pilates class inspired by classical Pilates principles, with an emphasis on core strength, alignment and precision.
Barre Burn x Pilates
A low-impact fusion of barre and Pilates focused on legs, glutes, posture and control.
Glutes & Abs Burn – Hot Sculpt
A targeted class designed to challenge the glutes and core through controlled, high-repetition sequences.
Hot Sculpt x Strength
A heated, strength-focused class built around control, stability and a progressive full-body challenge.
Full Body – Hot Sculpt
A heated, full-body sculpt class combining controlled strength work with dynamic movement.
Full Body – Hot Pilates
A heated, full-body mat Pilates class inspired by classical Pilates principles, with an emphasis on core strength, alignment and precision.
Barre Burn x Pilates
A low-impact fusion of barre and Pilates focused on legs, glutes, posture and control.
Glutes & Abs Burn – Hot Sculpt
A targeted class designed to challenge the glutes and core through controlled, high-repetition sequences.
Hot Sculpt x Strength
A heated, strength-focused class built around control, stability and a progressive full-body challenge.
Full Body – Hot Sculpt
A heated, full-body sculpt class combining controlled strength work with dynamic movement.
Full Body – Hot Pilates
A heated, full-body mat Pilates class inspired by classical Pilates principles, with an emphasis on core strength, alignment and precision.
Barre Burn x Pilates
A low-impact fusion of barre and Pilates focused on legs, glutes, posture and control.
Glutes & Abs Burn – Hot Sculpt
A targeted class designed to challenge the glutes and core through controlled, high-repetition sequences.
Hot Sculpt x Strength
A heated, strength-focused class built around control, stability and a progressive full-body challenge.
Full Body – Hot Sculpt
A heated, full-body sculpt class combining controlled strength work with dynamic movement.
Full Body – Hot Pilates
A heated, full-body mat Pilates class inspired by classical Pilates principles, with an emphasis on core strength, alignment and precision.
Barre Burn x Pilates
A low-impact fusion of barre and Pilates focused on legs, glutes, posture and control.
Glutes & Abs Burn – Hot Sculpt
A targeted class designed to challenge the glutes and core through controlled, high-repetition sequences.
Hot Sculpt x Strength
A heated, strength-focused class built around control, stability and a progressive full-body challenge.
Full Body – Hot Sculpt
A heated, full-body sculpt class combining controlled strength work with dynamic movement.
Full Body – Hot Pilates
A heated, full-body mat Pilates class inspired by classical Pilates principles, with an emphasis on core strength, alignment and precision.
Barre Burn x Pilates
A low-impact fusion of barre and Pilates focused on legs, glutes, posture and control.
Glutes & Abs Burn – Hot Sculpt
A targeted class designed to challenge the glutes and core through controlled, high-repetition sequences.
Hot Sculpt x Strength
A heated, strength-focused class built around control, stability and a progressive full-body challenge.
Sculpt. Sweat. Slow down.
Hot Sculpt, Infrared Mat Pilates and Hot Barre-Lates in one elevated downtown Montréal studio.
Sculpt.
Sweat.
Slow
down.
Hot Sculpt, Infrared Mat Pilates and Hot Barre-Lates in one elevated downtown Montréal studio.
Sculpt. Sweat. Slow down.
Hot Sculpt, Infrared Mat Pilates and Hot Barre-Lates in one elevated downtown Montréal studio.